HELPING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter season-Helpful HobbiesReading or puzzles: Engage in mentally stimulating pursuits that you enjoy indoors.Cooking or baking: Experiment with new recipes, Primarily comforting seasonal dishes. Keep a RoutineRegular slumber agenda: Intention for steady slumber and wake instances to maintain energy degrees.Prepare smaller joys: Routine small mor